Whether it's your first baby or your fifth, most of us approach childbirth with some trepidation. Yet this life-changing event can and should be a positive one. Caroline Flint is a practising midwife who has helped hundreds of women give birth comfortably and confidently. Here she will help you with advice including how to make preparations if you choose to have your baby at home, how to help labour progress smoothly, how to make a hospital birth more homely, and more.